I rarely feel sorry for myself the way I’m eating these days because I’m not denying myself delicious foods. I’m having fun cooking wonderful meals. I’m eating until I’m completely full. Never hungry, losing weight, and feeling healthy. So what’s to hate. Except once in a while I miss something. It’s rare, but when I …
Oh dear…. Well, alert reader Jill helped me out of this mess. I would be nowhere at all, as usual, without alert readers. You guys have always been the biggest, best part of this community! I will go, now and pay attention to the fact that this latest admin, did, in fact, move that darned …
Well, October 6 article in the Washington Post is going to steam a few latte’s. Milk is such a hot nutritional topic. Almost as hot as corn, which is almost as hot as beef, which is almost as hot as sugar. Which burns almost as brightly outside our bodies as it does inside. Causes nearly …
I wonder? Five years is a bit of a long time between posts… If you are still looking, well hi there, and thank you so much for your interest! I’ve decided to write about this topic again. And more widely, cutting a broader swath this time, I think. If this work sticks and helps someone, …
Since I live in San Francisco I can never actually tell what kind of a winter it is.
Isn’t it funny how many of life’s lessons are just sitting around for us, waiting to be used?
